LEAN-44 incredible calories that really count

Other shakes on the market have 100 to 200 calories. How can LEAN do the job with only 44 calories? Some people might think, "Shouldn't I be using 2 scoops so I don't starve?" Actually, with LEAN, less is more. Our LEAN shake is extremely stingy in calories but extremely rich in quality of ingredients that work to help you lose weight and body fat. LEAN is a remarkable weight loss tool because you feel completely satisfied with so few calories.  Because of the high quality protein, you preserve lean muscle mass. The more lean muscle you have, the more calories you'll burn without even trying. The chemical side of hunger Let's talk about body chemistry for a moment and what satisfies hunger. When your body has all 9 essential amino acids in a shake each morning or for a hunger-busting snack at any time during the day, your body chemistry doesn't send you scrambling for empty carbohydrates and sugars to get rid of the voracious cravings. The high quality protein also satisfies hunger and lasts for hours. Those sparse 44 calories really count. Other cheap shakes have more useless calories from sweeteners and fillers that make you feel full. The whole idea behind LEAN is that you're turning your body into a fat-burning machine, so the lower the calories the better as long as the energy is still there and the hunger satisfaction is taken care of. Use LEAN to avoid hunger anytime One of the greatest enemies of weight loss is hunger and cravings. Skipping meals or snacks isn't smart because of your body chemistry. You may feel great skipping a mea...especially breakfast. You think at the time that you're saving calories. But sometime during the day your body chemistry is going to start crying out for all the wrong types of calories. You can't fight these chemicals for long. They'll win every time. They affect your emotions, your energy, your focus...everything that keeps you stable. You'll end up bingeing and hating yourself and the cycle will continue until you break it with LEAN. Fill that void with LEAN. Have it first thing in the morning. If you even think about being hungry during the day, fill that empty feeling with 44-calorie LEAN. Remember what you learned during IGNITE...you want 5 eating experiences every single day. LEAN is a great way to fill some of them quickly and easily. The other great thing about LEAN is that it's part of CORE4...a complete system of weight loss. So you're not counting on a shake alone without the support of Accelerate and FLUSH. You also have CHEAT to help you lower the calories on everything else you eat. The net result is an amazingly low number of calories with no hunger and high energy. ACTION STEPS: 1. File this article in a place where you can quickly refer to it to help you overcome the objection that there are too few calories in LEAN. 2. Collect your own stories supporting the ideas in this article. Write them in the margins and practice telling them on conference calls and 3-way calls until it becomes natural for you to tell LEAN stories everywhere you go. Listen on conference calls and collect other people's stories too. 3. Try multiple ways of using LEAN to keep your excitement high about the product you're your creative imagination busy. Share LEAN shake and smoothie recipes with members of your team to keep retention high. Share the best ones on Facebook.

                   
                      http://www.xyngular.com/lrivera

Wednesday, November 2nd - Product Call - Lean

Wednesday, November 2nd - Product Call - Lean
6PM Pacific / 7PM Mountain / 8PM Central / 9PM Eastern
Guest: Jim Ayres
Join Jim Ayres, Xyngular's amazing Nutritional Product Developer, and hear how LEAN can help you lose weight and feel great!
(712) 432-0075 PIN: 968699#

http://www.xyngular.com/lrivera

Wednesday, November 9th - Product Call - XYNG

Wednesday, November 9th - Product Call - XYNG
6PM Pacific / 7PM Mountain / 8PM Central / 9PM Eastern
Guest: Jim Ayres
Join Jim Ayres, Xyngular's amazing Nutritional Product Developer, and hear how XYNG will reduce your appetite and boost your energy and mental clarity!
(712) 432-0075 PIN: 968699#

http://www.xyngular.com/lrivera

The Amazing Benefits of Berries in Super Fruit Global Blend™ (Part 2)

Global Blend and XypStix™ both contain juices and extracts from blueberries, blackberries, goji berries (discussed elsewhere), seabuckthorn, cranberries, raspberries, wild bilberries, and strawberries. The pigments that give berries their beautiful colors are also good for your health. Berries contain phytochemicals and flavonoids that have amazing antioxidant properties. Cranberries contain a substance that may prevent bladder infections. Raspberries also contain lutein, which is important for healthy vision. All berries are an excellent source of natural fiber to lower cravings and fill you up so you don't feel hungry. Dr. Mehmet Oz sang the praises of berries in his recent TIME Magazine cover story: "Berries are increasingly seen as having a profound impact against age-related diseases, including cancer, cardiovascular illness, diabetes and mental decline, thanks to their high levels of antioxidants and anti-inflammatory properties." Here's a rundown of the specific research on the health benefits of blackberries, cranberries, raspberries, and strawberries. Blackberries • Contain antioxidant and antimicrobial compounds to help prevent infections and premature aging. • The ellagic acid in blackberries may help protect the skin from cancer and may be generally protective from other forms of cancer. • Anthocyanins give blackberries their dark color and their anti-inflammatory properties.Bushman BS, et al. (December 2004). "Chemical composition of caneberry (Rubus spp.) seeds and oils and their antioxidant potential". Journal of Agricultural and Food Chemistry 52 (26): 7982-7. Wada L, Ou B (June 2002). "Antioxidant activity and phenolic content of Oregon caneberries". Journal of Agricultural and Food Chemistry 50 (12): 3495-500. Hager TJ, et al. (February 2008). "Ellagitannin composition of blackberry as determined by HPLC-ESI-MS and MALDI-TOF-MS". Journal of Agricultural and Food Chemistry 56 (3): 661-9. Halvorsen BL, et al. (July 2006). "Content of redox-active compounds (ie, antioxidants) in foods consumed in the United States". The American Journal of Clinical Nutrition 84 (1): 95-135. Kalt W, et al. (October 2001). "Interspecific variation in anthocyanins, phenolics, and antioxidant capacity among genotypes of highbush and lowbush blueberries (Vaccinium section cyanococcus spp.)". J Agric Food Chem. 49 (10): 4761-7. Sweeney MI, et al. (December 2002). "Feeding rats diets enriched in lowbush blueberries for six weeks decreases ischemia-induced brain damage". Nutr Neurosci. 5 (6): 427-31. Wang Y, et al. (May 2005). "Dietary supplementation with blueberries, spinach, or spirulina reduces ischemic brain damage". Exp Neurol. 193 (1): 75-84. "Philip E. Marucci Center for Blueberry & Cranberry Research & Extension". Aesop.rutgers.edu. 2009-12-01. Retrieved 2009-12-06. Kalt W, et al. (July 2008). "Effect of blueberry feeding on plasma lipids in pigs". Br J Nutr. 100 (1): 70-8. Kalea AZ, et al. (February 2006). "Wild blueberry (Vaccinium angustifolium) consumption affects the composition and structure of glycosaminoglycans in Sprague-Dawley rat aorta". J Nutr Biochem. 17 (2): 109-16. Robert Krikorian, et al. (2010). "Blueberry Supplementation Improves Memory in Older Adults". J Agric Food Chem. 58 (7): 3996-4000. Cranberries • Can help prevent UTIs (Urinary Tract Infections) along with other infections, especially E.coli and H. pylori (linked to stomach cancer and ulcers). • Can help eliminate streptococcus mutans, a bacteria responsible for tooth decay • May help prevent stroke and heart disease • Contain phytochemical antioxidants which neutralize harmful free radicals in the body and reduce oxidative damage to cells that can lead to heart disease, cancer, and other degenerative diseases.Halliwell B (January 2007). "Dietary polyphenols: good, bad, or indifferent for your health?". Cardiovasc Res. 73 (2): 341-7. MacLean MA, et al. "North American cranberry (Vaccinium macrocarpon) stimulates apoptotic pathways in DU145 human prostate cancer cells in vitro." Nutr Cancer. 2011 Jan;63(1):109-20 McHarg T, Rodgers A, Charlton K (November 2003). "Influence of cranberry juice on the urinary risk factors for calcium oxalate kidney stone formation". BJU Int. 92 (7): 765-8. Kessler T, Jansen B, Hesse A (October 2002). "Effect of blackcurrant-, cranberry- and plum juice consumption on risk factors associated with kidney stone formation". Eur J Clin Nutr 56 (10): 1020-3. Vinson JA, Su X, Zubik L, Bose P (November 2001). "Phenol antioxidant quantity and quality in foods: fruits". J Agric Food Chem. 49 (11): 5315-21. Efros M. Bromberg W. Cossu L. Nakeleski E. Katz AE."Novel concentrated cranberry liquid blend, UTI-STAT with Proantinox, might help prevent recurrent urinary tract infections in women." Urology. 76(4):841-5, 2010 Oct. Duthie SJ, et al. (March 2006). "The effects of cranberry juice consumption on antioxidant status and biomarkers relating to heart disease and cancer in healthy human volunteers". Eur J Nutr 45 (2): 113-22. Zheng W, Wang SY (January 2003). "Oxygen radical absorbing capacity of phenolics in blueberries, cranberries, chokeberries, and lingonberries". J Agric Food Chem. 51 (2): 502-9. Neto CC (June 2007). "Cranberry and blueberry: evidence for protective effects against cancer and vascular diseases". Mol Nutr Food Res 51 (6): 652-64. Ferguson PJ, et al. (2006). "In vivo inhibition of growth of human tumor lines by flavonoid fractions from cranberry extract". Nutr Cancer 56 (1): 86-94. Seeram NP, et al. (December 2006). "Blackberry, black raspberry, blueberry, cranberry, red raspberry, and strawberry extracts inhibit growth and stimulate apoptosis of human cancer cells in vitro". J Agric Food Chem. 54 (25): 9329-39. Jepson RG, Mihaljevic L, Craig J (2004). Jepson, Ruth. ed. "Cranberries for preventing urinary tract infections". Cochrane Database Syst Rev (2): CD001321. Linsenmeyer TA, et al. (2004). "Evaluation of cranberry supplement for reduction of urinary tract infections in individuals with neurogenic bladders secondary to spinal cord injury. A prospective, double-blinded, placebo-controlled, crossover study". J Spinal Cord Med 27 (1): 29-34. Raspberries • Contain significant amounts of ellagic acid. They are among the highest in ORAC value (oxygen radical absorbance capacity) • Contain phytochemical antioxidants which neutralize harmful free radicals in the body and reduce oxidative damage to cells that can lead to heart disease, cancer, and other degenerative diseases. • Strong immune support benefits.Wu X, et al. (June 2004). "Lipophilic and hydrophilic antioxidant capacities of common foods in the United States". J. Agric. Food Chem. 52 (12): 4026-37. Liu M, et al. (May 2002). "Antioxidant and antiproliferative activities of raspberries". J. Agric. Food Chem. 50 (10): 2926-30. Heinonen M (June 2007). "Antioxidant activity and antimicrobial effect of berry phenolics-a Finnish perspective". Mol Nutr Food Res 51 (6): 684-91. Cerdá B, et al. (January 2005). "Metabolism of antioxidant and chemopreventive ellagitannins from strawberries, raspberries, walnuts, and oak-aged wine in humans: identification of biomarkers and individual variability". J. Agric. Food Chem. 53 (2): 227-35. Strawberries Strawberries contain fisetin, an antioxidant that has been studied in relation to Alzheimer's disease and to kidney failure resulting from diabetes. Basu A, et al. "Strawberries decrease atherosclerotic markers in subjects with metabolic syndrome." Nutr Res. 2010 Jul;30(7):462-9. 2010. Basu A, et al. "Freeze-dried strawberry powder improves lipid profile and lipid peroxidation in women with metabolic syndrome: baseline and post intervention effects." Nutr J. 2009; 8: 43. Published online 2009 September 28. Burton-Freeman B, Linares A, Hyson D et al. "Strawberry Modulates LDL Oxidation and Postprandial Lipemia in Response to High-Fat Meal in Overweight Hyperlipidemic Men and Women." J. Am. Coll. Nutr., Feb 2010; 29: 46 - 54. 2010. Ellis CL, et al. "Attenuation of Meal-Induced Inflammatory and Thrombotic Responses in Overweight Men and Women After 6-Week Daily Strawberry (Fragaria) Intake: a Randomized Placebo-Controlled Trial." J Atheroscler Thromb. 2011 Jan 13. [Epub ahead of print] 2011. Meyers KJ, et al. "Antioxidant and antiproliferative activities of strawberries. J Agric Food Chem. 2003 Nov 5;51(23):6887-92. 2003. Reber JD, et al. "Antioxidant capacity interactions and a chemical/structural model of phenolic compounds found in strawberries." Int J Food Sci Nutr. 2011 Mar 8. [Epub ahead of print]. 2011. Sesso HD, et al. "Strawberry Intake, Lipids, C-Reactive Protein, and the Risk of Cardiovascular Disease in Women." J. Am. Coll. Nutr., Aug 2007; 26: 303 - 310. 2007. Smith SH, Tate PL, Huang G et al. "Antimutagenic Activity of Berry Extracts." Journal of Medicinal Food, 2004; 7(4): 450-455. 2004. Wedge DE, et al. "Anticarcinogenic Activity of Strawberry, Blueberry, and Raspberry Extracts to Breast and Cervical Cancer Cells." Journal of Medicinal Food, 2004; 4(1):49-51. 2004. ACTION STEPS: 1. Make a note of the health challenges associated with each berry and keep a copy of this article for those who suffer from those health challenges. 2. Take a moment to look up one of these fruits on Wikipedia or PubMed.org so you can see for yourself how much excellent research is done on the solid benefits of Super Fruits. Pay attention to stories and testimonials about Super Fruit Global Blend

                     http://www.xyngular.com/lrivera

The Amazing Benefits of Berries in Super Fruit Global Blend (Part 1)

Dr. Mehmet Oz sang the praises of berries in his recent TIME Magazine cover story: "Berries are increasingly seen as having a profound impact against age-related diseases, including cancer, cardiovascular illness, diabetes and mental decline, thanks to their high levels of antioxidants and anti-inflammatory properties." Global Blend and XypStix both contain juices and extracts from blueberries, blackberries, goji berries (discussed elsewhere), seabuckthorn, cranberries, raspberries, wild bilberries, and strawberries. The pigments that give berries their beautiful colors are also good for your health. Berries contain phytochemicals and flavonoids that have amazing antioxidant properties. Blueberries contain a substance that may prevent bladder infections. Blueberries also contain lutein, which is important for healthy vision. All berries are an excellent source of natural fiber to lower cravings and fill you up so you don't feel hungry. Here's the first in a 2-part series featuring blueberries, bilberries, and sea buckthorn. This is a rundown of the specific health research readily available with a quick PubMed or Wiki search. Bilberries A European cousin to the blueberry with all the amazing health benefits of blueberries and in addition exceptional research related to healthy vision and night vision. Miyake S, et al. "Vision preservation during retinal inflammation by anthocyanin-rich bilberry extract: cellular and molecular mechanism." Lab Invest. 2011 Sep 5. Takikawa M, et al. "Dietary anthocyanin-rich bilberry extract ameliorates hyperglycemia and insulin sensitivity via activation of AMP-activated protein kinase in diabetic mice." J Nutr. 2010 Mar;140(3):527-33. Epub 2010 Jan 20. Fursova AZh, et al. "Dietary supplementation with bilberry extract prevents macular degeneration and cataracts in senesce-accelerated OXYS rats." Adv Gerontol. 2005;16:76-9. Blueberries • The highest antioxidant capacity of all fresh fruit. • Reduce free radicals which can affect disease and aging in the body. • Help strengthen immunity. • May help reduce belly fat. • Help promote urinary tract health. • Help preserve vision. • Support brain health and help slow mental decline. • Support cardiovascular health. • Prevent constipation and improve digestion. • Inhibit cancer cell growth. • Keep you you fresh, active, fit, and sharp. • Great anti depressants. Here's a review of the research: Srivastava A, et al. (April 2007). "Effect of anthocyanin fractions from selected cultivars of Georgia-grown blueberries on apoptosis and phase II enzymes". J Agric Food Chem. 55 (8): 3180-5. Schmidt BM, et al. (January 2006). "Differential effects of blueberry proanthocyanidins on androgen sensitive and insensitive human prostate cancer cell lines". Cancer Lett. 231 (2): 240-6. Yi W, et al. (September 2005). "Phenolic compounds from blueberries can inhibit colon cancer cell proliferation and induce apoptosis". J Agric Food Chem. 53 (18): 7320-9. Russell WR et al. (June 2007). "Availability of blueberry phenolics for microbial metabolism in the colon and the potential inflammatory implications". Mol Nutr Food Res. 51 (6): 726-31. Russell WR et al. (June 2007). "Availability of blueberry phenolics for microbial metabolism in the colon and the potential inflammatory implications". Mol Nutr Food Res. 51 (6): 726-31. Rimando AM, et al. (July 2004). "Resveratrol, pterostilbene, and piceatannol in vaccinium berries". J Agric Food Chem. 52 (15): 4713-9. Kalt W, et al. (October 2001). "Interspecific variation in anthocyanins, phenolics, and antioxidant capacity among genotypes of highbush and lowbush blueberries (Vaccinium section cyanococcus spp.)". J Agric Food Chem. 49 (10): 4761-7. Sweeney MI, et al. (December 2002). "Feeding rats diets enriched in lowbush blueberries for six weeks decreases ischemia-induced brain damage". Nutr Neurosci. 5 (6): 427-31. Wang Y, et al. (May 2005). "Dietary supplementation with blueberries, spinach, or spirulina reduces ischemic brain damage". Exp Neurol. 193 (1): 75-84. "Philip E. Marucci Center for Blueberry & Cranberry Research & Extension". Aesop.rutgers.edu. 2009-12-01. Retrieved 2009-12-06. Kalt W, et al. (July 2008). "Effect of blueberry feeding on plasma lipids in pigs". Br J Nutr. 100 (1): 70-8. Kalea AZ, et al. (February 2006). "Wild blueberry (Vaccinium angustifolium) consumption affects the composition and structure of glycosaminoglycans in Sprague-Dawley rat aorta". J Nutr Biochem. 17 (2): 109-16. Robert Krikorian, et al. (2010). "Blueberry Supplementation Improves Memory in Older Adults". J Agric Food Chem. 58 (7): 3996-4000. Sea Buckthorn • An herbal folk remedy used to relieve cough, aid digestion, invigorate blood circulation, and alleviate pain. • For its blood-purifying and anti-inflammatory effects, the fruit is added to medications for pulmonary, gastrointestinal, cardiac, blood and metabolic disorders in Indian, Chinese and Tibetan medicines.Zeb A (2006). "Anticarcinogenic potential of lipids from Hippophae-evidence from the recent literature". Asian Pac J Cancer Prev. 7 (1): 32-5. Zeb, A. (2004). "Important therapeutic uses of sea buckthorn (Hippophae): a review". J Biol Sci 4 (5): 687-693. Teng BS, Lu YH, Wang ZT, Tao XY, Wei DZ (Sep 2006). "In vitro anti-tumor activity of isorhamnetin isolated from Hippophae rhamnoides L. against BEL-7402 cells". Pharmacol Res. 54 (3): 186-94. Jain M, Ganju L, Katiyal A, Padwad Y, Mishra KP, Chanda S, Karan D, Yogendra KM, Sawhney RC (2008). "Effect of Hippophae rhamnoides leaf extract against Dengue virus infection in human blood-derived macrophages". Phytomedicine 15 (10): 793-9. ACTION STEPS: 1. Make a note of the health challenges associated with each berry and keep a copy of this article for those who suffer from those health challenges. 2. Take a moment to look up one of these fruits on Wikipedia or PubMed.org so you can see for yourself how much excellent research is done on the solid benefits of Super Fruit. Modify your personal story about Super Fruit Global Blend accordingly. http://www.xyngular.com/lrivera

That stubborn, hard-to-lose weight...Are hidden toxins to blame?

Everyone knows diet and exercise are important keys to weight management, but you may be missing important keys to weight loss no one is talking about. In weight loss it's not what you eat but what you absorb that counts. Is your body converting the few calories you eat to excess, hard-to-release fat? Or are your calories converted naturally to fat-burning energy instead? You may have always suspected that you are getting the same number of calories as thin people, but very different results. Are toxins and metabolic wastes inside your body slowing your metabolism and digestion? Is your body no longer producing the required enzymes you need to burn fat? Could it be that your sluggish digestion doesn't give you enough energy to even move, let alone exercise? Discover the secrets to toxin-free weight loss no one is talking about. Learn why cleaner digestion and absorption of more nutrients may be the answer to waking up your metabolism. Find out why FLUSH, a gentle herbal cleanse, may trigger, all by itself, a considerable drop in weight. Why drinking enough water will immediately produce a drop in water weight. QUIZ Which of these may be hidden stressors blocking your weight loss success? How many glasses of water (8 oz) do you drink every day? a. 1 -- 3 b. 4 -- 6 c. Over 7 How many grams of fiber do you eat daily? a. Under 10 b. 11 to 25 c. Over 25 How often do you have fast food (or highly processed snacks like sodas, chips, or candy bars)? a. Daily b. More than twice a week, but not daily c. Rarely or never (less than once a week) How many of the following 12 conditions are part of your life? (1) Regular heartburn (2) Fatigue (3) Unexplained weight gain/obesity (4) Food allergies (5) Indigestion/gas (6) Low immunity/frequent infections (7) Dry skin (8) Joint pain (9) Body aches (10) Osteoporosis (11) PMS (women) (12) Constipation a. More than 8 of these are part of your life b. 2 to 7 c. Fewer than 2 If you checked more Bs and As than Cs, the XYNGULAR CORE4 package and XYNG could be your answer to more effective weight loss. How do XYNGULAR products help release hidden toxins... You may be surprised to learn that XYNG and Accelerate help clear not only your brain and emotions and give you enough energy to begin an exercise program...but they, combined with Super Fruit Global Blend and AXION, also help clear your arteries and the inflammation throughout your body that is responsible The safe, mild herbal cleansing action of FLUSH makes an enormous difference in clearing out the effects of toxic build-up that contributes to much unexplained weight gain. Adding more natural fiber by sprinkling CHEAT on your foods helps to naturally bind and release even more toxins throughout your body as well as preventing calories from being absorbed.

                     http://www.xyngular.com/lrivera

Wednesday, October 19th - Product Call - Super Fruit Global Blend/XypStix

Wednesday, October 19th - Product Call - Super Fruit Global Blend/XypStix
6PM Pacific / 7PM Mountain / 8PM Central / 9PM Eastern
Guest: Jim Ayres
Join Jim Ayres, Xyngular's amazing Nutritional Product Developer, hear how Xyngular's Super Fruit Global Blend and XypStix can turn your body into a free-radical fighting health machine!
(712) 432-0075 PIN: 968699#

http://www.xyngular.com/lrivera